AGAR-AGAR POWDER WITH HIGH FIBER
Swallow Globe Agar-agar Powder not only can be used to produce
”dessert”, It can be used as a supplement mix with daily foods or
drinks to gain its high fiber natures and make them as a healthy foods
or drinks.
MAKE EATING HIGH FIBER FOOD as HABIT
People know that agar-agar is delicious as well as attract-appetite
looking, It is because agar-agar can be made in many shapes with many
colors, flavors and tastes. One of agar-agar's characteristic is
dissolve with hot water, and when it is cool at room temperature, it
becomes gel form.
It's common that at household, agar-agar powder is used to make
pudding, cakes, cook with rice or even mix with drinks. It contains
high carbohydrate, When it is consumed, the carbohydrate is digestible
by digestion enzyme, so it produces low energy. Therefore, agar-agar
is good for low calorie diet or to stabilize body weight.
In that way, if agar-agar used to make pudding or cakes, that pudding
or cakes will contain high energy. High energy came from sugar,
coconut milk, milk, powder and other foodstuff which being added to
that pudding or cakes.
Agar or
Kanten with it's characteristic of has neither a taste nor a smell, it
can be used as an ingredient in combination with other seasonings.
CHARACTERISTICS *
-
Very High Fibre Content (81%+), highest fibre content among foods.
-
Pure sea vegetable (seaweed – Red Algae)
-
Contains 0 calorie (WHO categorized it as a "no limited" food)
-
Colorless
-
Has neither a taste or smell
-
Nutritious
-
Expands 10 to 50X in bowel
-
Absorbing liquid (make you feel full)
-
Contains no
carbohydrates, no sugar, and no
fat.
-
Posseses natural jelling ability
-
Rich in Calcium & Iron
-
Also contains other minerals such as Potasium & Magnesium
CONSUMING BENEFITS *
Since Agar or Kanten has a very high fibre content (highest among
foods), It's been suggested by the dieticion that consuming this kind
of food will gain benefits as follows:
-
Prevents constipation
-
Lowers your risk of digestive conditions
-
Lowers blood cholesterol levels
-
Controls blood sugar levels
-
Aids in weight loss
-
Uncertain effect on colorectal cancer
* Find out more information about Charateristics & Benefits of
consuming Agar Kanten at
Kanten World Blog
